Exercise therapy

Exercise therapy is the bringing about of muscle contractions and movements of the body, in order to improve movement function so he or she is able to perform (or keep performing) daily activities. Exercise therapy consists of focused mobilizing, stabilizing, and muscle strengthening exercises and advice directed at posture correction, and improving movement habits. To reach the set goals, all conceivable resources may be used. Think of weights, balls, stability objects, etc.

 

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